Challenges

2021 Irish sea row

2021 Irish sea row

3 months after arriving back from Antigua I enjoyed a bit of time out until I started my next mission of helping a friend Ryan aka Chilli Shamrock, a 50-50 mix of Irish an Irish dad and a Mexican mother cross the Irish sea on one of his big challenges he...

2021 Atlantic row

2021 Atlantic row

Almost 9 months after finishing the Deck I bumped into my mate John Haskel (he used to be a fireman and also rowed the Atlantic in 2011) on his boat/house in Cardiff marina Lockdown while I was out on my bike getting some exercise. He told me to jump aboard so I did...

2019 Brutal Deca (10 ironmen in 10 days)

2019 Brutal Deca (10 ironmen in 10 days)

When started my ironman journey back in 2011 I remember my brother telling me that there was an Ironman event called the Deca which consisted of 10 ironman distance triathlons in 10 days.At the time I honestly thought that it was completely impossible especially after...

2018 Triathlon Circumference of Wales

2018 Triathlon Circumference of Wales

I started filming with the BBC for a new vegan cooking show that was to air January 2019 called Dirty Vegan with a production company called One Tribe. There was a challenge that I always wanted to do (not going to name it as it's still on my list to do and will be...

2016 Triple Enduroman (triple ironman)

2016 Triple Enduroman (triple ironman)

Literally 2 months after I'd completed the 30 half irons in 30 days I’d signed up for the triple Enduroman which is basically a triple ironman distance triathlon consisting of a 7.5 mile swim, 336 mile bike and a 78 mile run.Normally after finishing a month of non...

2016 : 30 Half Ironman triathlons in 30 days

2016 : 30 Half Ironman triathlons in 30 days

I came up with this idea whilst having a run around one of my favourite spots in Cardiff - Roath park lake. I kew James Lawrence aka Iron Cowboy held the world record of 22 consecutive half Irons so I thought to myself if I do 30 in 30 days starting in March and...

2014 Double Brutal (double ironman)

2014 Double Brutal (double ironman)

The Bolton ironman got me, I had the ironman bug. This time though I wanted to research what other ironman races were out there. There was a double ironman distance race called the double brutal (4.8 mile swim, 224 mile bike, 52 mile run) called the double brutal up...

2011 Ironman Bolton

2011 Ironman Bolton

Little did I know that this, my first ironman race would set me up for many more to come over the years. I first decided to do this race thanks to my friend Buttsy Butler who sent me a youtube link on facebook of Rick & Dick Hoyt a father and son duo. The father...

2010 John O’Groats to Lands End cycle

2010 John O’Groats to Lands End cycle

After completing the run a year before I got it in my mind about cycling the exact same route. I had never really done any long distance cycling before but I wasn’t going to let that faze me.I mean, after all I can cycle a bike so to me it was a case of sitting on the...

2009 John O’Groats to Lands End run

2009 John O’Groats to Lands End run

My friend Mathew Ryan aka Dykie asked me if I was up for running the length of the country from John O’Groats to Lands end to help raise money for a girl called Elodie who needed an operation in the USA. I was right up for it and so was another friend of ours Leo...

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